Cool! Unit 3: Stay Healthy

3. Activity: What is MyPlate?

Click here to download the activity 

What is MyPlate?

Introduce “MyPlate” to your students and review the following links/files with them:

What is Myplate:

What’s on my plate? Video:

Ask students to use the chart above to record the food groups you eat and drink during the day for breakfast, lunch, dinner, and your snacks.

Ask them to fill out what they ate for today and yesterday to start. Discuss the choices with the group.

Extra Activities:

Videos and Songs:

What’s on my plate? Video:

Kids Rock Nutrition in the Kitchen: 

Move More: